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Mental Fitness Part 2: Unlocking Your Full Potential with Amy Yip

Join us on Monday, September 13, 2021 from 5 PM ET to 7 PM ET for the second part of our events with Amy Yip, Certified Life Transformation and Mental Fitness Coach. In this event, we will be going out into breakout rooms and unpack:

  • The 3 core muscles at the root of mental fitness

  • How you tend to self-sabotage with Saboteurs like the Judge, the Hyper-Rational, the Controller, the Hyper-Achiever, the Pleaser and 5 others

  • Deep dive into the lies and impacts of our Saboteurs (and the Saboteurs of others)

  • Strategies and practices for facing your Saboteurs

Link to the part 1 (Mental Fitness Seminar) is here.

This will be an incredible, reflective event- you do not want to miss this opportunity for a small group mental fitness training!

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September 10

AAPI History Webinar: The Dotbusters

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September 25

Asian American AdvOCAcy: Stop Hate, Educate Legislate Summit