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Join us on Monday, September 13, 2021 from 5 PM ET to 7 PM ET for the second part of our events with Amy Yip, Certified Life Transformation and Mental Fitness Coach. In this event, we will be going out into breakout rooms and unpack:
The 3 core muscles at the root of mental fitness
How you tend to self-sabotage with Saboteurs like the Judge, the Hyper-Rational, the Controller, the Hyper-Achiever, the Pleaser and 5 others
Deep dive into the lies and impacts of our Saboteurs (and the Saboteurs of others)
Strategies and practices for facing your Saboteurs
Link to the part 1 (Mental Fitness Seminar) is here.
This will be an incredible, reflective event- you do not want to miss this opportunity for a small group mental fitness training!